All posts filed under Food IQ

Looking for inspiration to set up your urban garden? Read on for some advice and insight.

This raw vegan raspberry-lemon sorbet is easy to make and fun for the kids to eat too.

This vegan persimmon pudding is a cinnamon-sweet dessert that is completely raw, and good for you to boot!

Pull out your spiralizer, grab some cucumbers and Lavi’s spicy peanut butter, and get ready for a unique pad thai experience.

Nori has such a unique flavor. People either love it or they hate it. This raw vegan Nori wrap is full of fruit, which is easy to digest, and mint, which is a nice contrast to the intense flavor of nori seaweed.

What in the world is massaged kale? Yes, you actually massage it. We do this because it makes the kale way easier to chew and digest, and much tastier.

This cozy cream of butternut squash soup with Valverbe spices is bursting with a unique flavor and medicinal properties, perfect for the winter season!

A food certification, especially the “organic” and “fair trade” one, can strengthen the quality of a product and increase its sales. On a different note, today we see a whole new game: the power of validated stories.

The Buy Local movement encourages people to buy food, products, and services originating from the local community.