All posts filed under Health & Wellness IQ

  • Urban Agriculture: How to Build Healthier Communities
    December 25, 2020

    Urban Agriculture: How to Build Healthier Communities

    Our cities may not have vast expanses of land for big farms, but with urban gardening, it is still possible for city dwellers to get their hands dirty and cultivate a fresh tomato or two.
    Posted by
  • Producer Spotlight Andreas Seed Oils
    September 29, 2020

    Producer Spotlight: Andreas Seed Oils

    Professional Gymnast Andreas Wrecker is reshaping the way people treat chronic illness, providing solvent-, pesticide-, and preservative-free seed oils as a helpful alternative to pharmaceutical medications.
    Posted by
  • Inspirall´s Organic Spirulina
    September 22, 2020

    Inspirall: Organic Spirulina

    Inspirall has aligned itself with the Sustainable Development Goals (SDGs) and is revolutionizing the organic spirulina market. They are making a high-quality and tasty product, providing a solution for malnutrition, creating food security, and improving air quality.
  • Producer Spotlight: To Your Health Sprouted Flour Co.
    July 31, 2020

    Producer Spotlight: To Your Health Sprouted Flour Co.

    “Sprouted oat flour tastes better, is easier to digest, has more enzymes and is just more nutritious than regular flour.”
    Posted by
  • Why Sprouted Flour Should Be Your New Favorite Staple
    July 28, 2020

    Why Sprouted Flour Should Be Your New Favorite Staple

    By some estimates, sprouted flour increases vitamin C and carotene content, creates B vitamins, and bumps up the amount of trace minerals present in food.
    Posted by
  • Partner Spotlight: Dr. Aris LaTham
    April 23, 2020

    Partner Spotlight: Dr. Aris LaTham

    Dr. Aris Latham is a world-renowned culinary innovator, food scientist, and health/wellness motivational speaker. The raw food movement owes much to Dr. Aris LaTham, a native of Panama, he is considered to be the father of gourmet ethical raw foods cuisine in America.
    Posted by
  • Vegan Mexican Pozole
    December 18, 2019

    Vegan Mexican Pozole

    An interview with Alfonso Avalos, a Mexican chef who, although not a vegan, enjoys and recognizes how delicious vegan dishes can be. He is a food lover and enjoys tackling any culinary challenge that presents itself.
    Posted by
  • We Are All on the Same Team
    December 13, 2019

    We Are All on the Same Team

    The human reality is that we need each other. We might stomp on each other's toes sometimes, but as incompatible as we sometimes appear to be, human beings are fundamentally social creatures.
  • Homemade Almond Milk
    December 11, 2019

    Homemade Almond Milk

    Nuts are nutritious and versatile foods. They can be used to make plant-based cheese, milk, yogurt, dressings, and many other nourishing and delicious concoctions.
    Posted by
1 2 3