All posts filed under Food IQ

Raw pecans pack a hearty punch of protein, healthy fats, and fiber that can help keep you energized and satisfied. They are also a good source of calcium, magnesium, and potassium, which help lower blood pressure.

Millennials are labeled and criticized for many things, from being soft and entitled, to wanting to live in vans, to eating a lot of avocado toast. What's up with avo toast anyway?

This raw, vegan hemp seed pesto recipe is allergen free and so tasty! No nuts, no oil, no nonsense, and fully raw!

These zucchini noodles with Guerzoni’s premium balsamic vinegar will power up your plate with a uniquely bittersweet, aged flavor.

Another way to incorporate the king of fruits into a tasty dish! This durian pudding is tangy, with an indescribable flavor you will love.

From Hershey’s to organic artisanal handmade bars, chocolate is an international star. And as with any big deal, there are some big deal issues in the chocolate industry. There are also some solutions at work.

Have fun making and creating these beautiful pieces of garden foccacia art. Oh, and the best part? “Snacktivist Foods Easy No-Knead GF Focaccia Mix.” Focus more on the creating and less on the making.

Lentils’ texture and nutritional benefits are perfectly suited to creating meaty vegan dishes. We like to get really creative with them, and we’re sure you will love these curry vegan “meatballs”!

Raw-freshing green pea soup, what more could you ask for? This is filling, tasty, and just as yummy as it looks. Oh, and it is vegan! Did someone say Zoom potluck?