December 18, 2020
By sprouting seeds, grains and nuts in your kitchen, you can fill your life with little sprouts that are cheap, tasty and textured, and easy to grow.
December 9, 2020
You can drink way more of this Veggnogg (vegan eggnog) than any “normal” eggnog. Your whole family will be craving this even after the holidays.
December 3, 2020
Satisfy your sweet tooth with these yummy vegan blackberry cookies with a super simple recipe anyone can follow! We used millet because it is high in nutrients such as iron, magnesium, phosphorus and potassium.
November 15, 2020
This crispy and chocolaty treat pulls inspiration from To Your Health & Co sprouted oats, grains, and flours.
July 31, 2020
“Sprouted oat flour tastes better, is easier to digest, has more enzymes and is just more nutritious than regular flour.”
July 28, 2020
By some estimates, sprouted flour increases vitamin C and carotene content, creates B vitamins, and bumps up the amount of trace minerals present in food.