All posts filed under Plant-based

Lentils are high in protein and carbohydrates, and so versatile that you can use them to make a variety of recipes without altering their flavor.

This plant-based cheese looks and tastes just like mozzarella, and it is perfect with pizza!

Almonds are high in healthy proteins and fats, Vitamin E and magnesium, and making homemade almond milk is surprisingly easy.

More consumers are seeking plant-based milk for a variety of reasons. It is often healthier for consumers and gentler on the environment and on the animals, of course.

The time has come to consider solutions to care for our environment. Every bit of effort is valuable, and adopting a plant-based diet is just one way to make an impact.

Having a the right amount of good bacteria and a healthy gut microbiome is crucial to well being. 

Moringa is an essential ingredient in Ayurveda and great for gardening enthusiasts. You can grow a moringa tree at home!

Boquete's unique microclimate, characterized by soft breezes and consistent light rain showers (known as "Bajareque" to the locals), has taken the coffee world by storm.