All posts by Fiamma Barbieri

Nuts are nutritious and versatile foods. They can be used to make plant-based cheese, milk, yogurt, dressings, and many other nourishing and delicious concoctions.

Demand for plant-based milk is on the rise, as evidenced by the constant innovation in the "alternative milk" market. This newfound interest in alternate dairy products can be related to things like medical reasoning, or a change in lifestyle.

Your skin is alive! We can adopt lifestyle and dietary choices to support a shining, radiant skin, like the following.

Coconuts have become very popular and precious worldwide; however, few people use it for natural hygiene, where it can be of great support.

Coconut oil is a product widely used in recent years, mainly because of its ability to withstand high temperatures, so it is primarily used for cooking. However, little has been said about how its uses can vary depending on the different types.