All posts filed under Plant-based-milk

If you have some time after an intense workout, it’s a great idea to prepare a protein smoothie full of the nutrients your body needs for muscle recovery.

Almonds are high in healthy proteins and fats, Vitamin E and magnesium, and making homemade almond milk is surprisingly easy.

More consumers are seeking plant-based milk for a variety of reasons. It is often healthier for consumers and gentler on the environment and on the animals, of course.