November 17, 2020
If you have some time after an intense workout, it’s a great idea to prepare a protein smoothie full of the nutrients your body needs for muscle recovery.
December 11, 2019
Nuts are nutritious and versatile foods. They can be used to make plant-based cheese, milk, yogurt, dressings, and many other nourishing and delicious concoctions.
December 2, 2019
Demand for plant-based milk is on the rise, as evidenced by the constant innovation in the "alternative milk" market. This newfound interest in alternate dairy products can be related to things like medical reasoning, or a change in lifestyle.