Tag: vegans

  • Vegan Mexican Pozole
    December 18, 2019

    Vegan Mexican Pozole

    An interview with Alfonso Avalos, a Mexican chef who, although not a vegan, enjoys and recognizes how delicious vegan dishes can be. He is a food lover and enjoys tackling any culinary challenge that presents itself.
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  • Homemade Almond Milk
    December 11, 2019

    Homemade Almond Milk

    Nuts are nutritious and versatile foods. They can be used to make plant-based cheese, milk, yogurt, dressings, and many other nourishing and delicious concoctions.
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  • Get to Know Your Plant Milks
    December 2, 2019

    Get to Know Your Plant Milks

    Demand for plant-based milk is on the rise, as evidenced by the constant innovation in the "alternative milk" market. This newfound interest in alternate dairy products can be related to things like medical reasoning, or a change in lifestyle.
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  • An Environmentally Conscious Diet
    November 11, 2019

    An Environmentally Conscious Diet

    The time has come to consider solutions to care for our environment. Every bit of effort is valuable, and adopting a plant-based diet is just one way to make an impact.
  • The Gut-Brain Connection
    November 11, 2019

    The Gut-Brain Connection

    The connection between chronic illness and junk food is hardly news. Most of us are aware of how processed fats, sugars, and carbohydrates compromise our health.
  • One Essential Vitamin for Optimal Health & Wellness
    October 21, 2019

    One Essential Vitamin for Optimal Health & Wellness

    Cobalamin, or Vitamin B-12, is a crucial B Vitamin for overall wellness. It supports nerve tissue health, optimizes brain function, enables the use of energy from food by helping the body absorb folic acid, and aids in the healthy production of red blood cells.
  • The Dirty Dozen: 12 Foods You Should Buy Organic
    October 1, 2019

    The Dirty Dozen: 12 Foods You Should Buy Organic

    Organic food can be expensive compared to conventionally grown food. Sometimes we have to optimize our spending by prioritizing which foods we buy organic and which foods we are okay with eating non-organic.
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  • Grow a Moringa Tree at Home
    September 23, 2019

    Grow a Moringa Tree at Home

    Moringa, also known as the tree of life, is a plant of Indian origins with many medicinal and nutritional properties. It is an essential ingredient in Ayurveda (traditional Indian medicine) and a great choice for gardening enthusiasts.
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  • The Thing About Honey
    September 22, 2019

    The Thing About Honey

    The thing about honey is that it’s not always produced ethically. Many vegans hotly debate whether there is something as cruelty-free honey.
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