All posts filed under Vegans

An interview with Alfonso Avalos, a Mexican chef who, although not a vegan, enjoys and recognizes how delicious vegan dishes can be. He is a food lover and enjoys tackling any culinary challenge that presents itself.

Nuts are nutritious and versatile foods. They can be used to make plant-based cheese, milk, yogurt, dressings, and many other nourishing and delicious concoctions.

Demand for plant-based milk is on the rise, as evidenced by the constant innovation in the "alternative milk" market. This newfound interest in alternate dairy products can be related to things like medical reasoning, or a change in lifestyle.

The time has come to consider solutions to care for our environment. Every bit of effort is valuable, and adopting a plant-based diet is just one way to make an impact.

The connection between chronic illness and junk food is hardly news. Most of us are aware of how processed fats, sugars, and carbohydrates compromise our health.

Cobalamin, or Vitamin B-12, is a crucial B Vitamin for overall wellness. It supports nerve tissue health, optimizes brain function, enables the use of energy from food by helping the body absorb folic acid, and aids in the healthy production of red blood cells.

Organic food can be expensive compared to conventionally grown food. Sometimes we have to optimize our spending by prioritizing which foods we buy organic and which foods we are okay with eating non-organic.

Moringa, also known as the tree of life, is a plant of Indian origins with many medicinal and nutritional properties. It is an essential ingredient in Ayurveda (traditional Indian medicine) and a great choice for gardening enthusiasts.

The thing about honey is that it’s not always produced ethically. Many vegans hotly debate whether there is something as cruelty-free honey.