All posts filed under Prebiotics

  • The Gut-Brain Connection
    November 11, 2019

    The Gut-Brain Connection

    The connection between chronic illness and junk food is hardly news. Most of us are aware of how processed fats, sugars, and carbohydrates compromise our health.
  • Meet Your Microbiome
    November 4, 2019

    Meet Your Microbiome

    Our bacterial microbiome—or microflora—refers to the massive amounts of beneficial bacteria that live on and around our bodies. Each one of us has different ratios, combinations and amounts of each bacteria; creating a sort of bacterial fingerprint that varies in every person. 
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